Women’s Day Special: India’s Best Nutritionists & Dieticians 2025

Digital Version

Sreemathy Venkatraman: Fostering Stronger Women with Nutrition-Based Health Solutions

In our modern society where women constantly juggle multiple roles, taking charge of their own health often takes a back seat. However, for some women, their path to empowerment starts with nutrition. Sreemathy Venkatraman uses her expertise as a Clinical Dietitian and Wellness Nutritionist to help women recover their health through personalized nutrition counseling. Through her strong belief about food being both an energy

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Profiles

Ruchitaa Mahesshwari

Ruchitaa Mahesshwari: Helping India Eat Smart, Live Strong

“Food is meant to nourish, not punish.” This philosophy drives Ruchitaa Mahesshwari, an innovative nutritionist and the Founder of Healthy Mantra. Living in a world obsessed with quick fixes, she has transformed weight loss and wellness by

Articles

Meal Planning Made Easy with a Balanced Diet

The practice of planning meals supports a healthy lifestyle because it enables proper nutrition with balanced dietary nutrients. The current fast-paced environment leads many people to skip nutritious eating, which